fitisthenewbeautiful:
“ ABS 101. (FOR FEMALES)
When I started working out, I wanted to achieve a flat six pack. I thought doing crunches right there and then would give me that sexy six pack I wanted but, I was wrong.
Doing crunches alone does not...

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reblogged from headedforsplitsville
originally posted by fitisthenewbeautiful-deactivate

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